Nutrition table
Okra raw
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This page is generated automatically from the German Nutrient Database (BLS). A safety rating and feeding tips will follow once our editors have reviewed the entry.
How much Okra raw can your dog have?
As a snack, the 10% rule applies. As part of a balanced meal, the amount depends on the whole feeding plan.
No single food covers all nutrients.
Set your dog's ideal weight.
As a snack, no more than a day. That's .
Daily energy needs calculated the same way as in the Kahuno app.
The 10% limit applies to snacks and treats according to WSAVA, not to meals.
What's in this food?
Composition per 100 g
Energy and macros
| Energy | 32 kcal |
| Protein | 2.1 g |
| Fat | 0.2 g |
| Carbohydrates | 3.1 g |
| Fiber | 4.9 g |
| Water | 86 g |
Minerals
| Calcium | 64 mg |
| Phosphorus | 75 mg |
| Ca : P ⓘ | 0.85 : 1 |
| Sodium | 4 mg |
| Potassium | 199 mg |
| Magnesium | 38 mg |
| Iron | 0.7 mg |
| Zinc | 1.3 mg |
| Copper | 14 µg |
| Iodine | 5.6 µg |
Vitamins and fatty acids
| Vitamin A | 66 µg RE |
| Vitamin D | 0 µg |
| Vitamin E | – |
| Linoleic acid | 0 g |
| Omega-3 | 0 g |
| EPA | 0 g |
| DHA | 0 g |
Source: Max Rubner-Institut. (2025). Bundeslebensmittelschlüssel (BLS), Version 4.0 — Deutsche Nährstoffdatenbank. doi.org
Composition per 100 g
Energy and macros
| Energy | 35 kcal |
| Protein | 2.3 g |
| Fat | 0.2 g |
| Carbohydrates | 3.3 g |
| Fiber | 5.3 g |
| Water | 85 g |
Minerals
| Calcium | 70 mg |
| Phosphorus | 82 mg |
| Ca : P ⓘ | 0.85 : 1 |
| Sodium | 4 mg |
| Potassium | 216 mg |
| Magnesium | 41 mg |
| Iron | 0.7 mg |
| Zinc | 1.4 mg |
| Copper | 15 µg |
| Iodine | 5.8 µg |
Vitamins and fatty acids
| Vitamin A | 64 µg RE |
| Vitamin D | 0 µg |
| Vitamin E | – |
| Linoleic acid | 0 g |
| Omega-3 | 0 g |
| EPA | 0 g |
| DHA | 0 g |
Source: Max Rubner-Institut. (2025). Bundeslebensmittelschlüssel (BLS), Version 4.0 — Deutsche Nährstoffdatenbank. doi.org
Composition per 100 g
Energy and macros
| Energy | 23 kcal |
| Protein | 1.8 g |
| Fat | 0.2 g |
| Carbohydrates | 2 g |
| Fiber | 3.1 g |
| Water | 91.7 g |
Minerals
| Calcium | 93 mg |
| Phosphorus | 49 mg |
| Ca : P ⓘ | 1.9 : 1 |
| Sodium | 5 mg |
| Potassium | 213 mg |
| Magnesium | 42 mg |
| Iron | 0.4 mg |
| Zinc | 0.4 mg |
| Copper | 90 µg |
| Iodine | 4.4 µg |
Vitamins and fatty acids
| Vitamin A | 54 µg RE |
| Vitamin D | 0 µg |
| Vitamin E | – |
| Linoleic acid | 0 g |
| Omega-3 | 0 g |
| EPA | 0 g |
| DHA | 0 g |
Source: Max Rubner-Institut. (2025). Bundeslebensmittelschlüssel (BLS), Version 4.0 — Deutsche Nährstoffdatenbank. doi.org